Mike Frost

The way of nature
and the way of grace

“All human nature vigorously resists grace because grace changes us and the change is painful.”
– Flannery O’Connor.

In the film, Tree of Life, one of Terrence Malick’s characters says in voiceover, “The nuns taught us there are two ways through life, the way of Nature and the way of Grace. You have to choose which one you’ll follow.”

But choosing is tough. Even when walking the way of grace you do it right alongside the way of nature.

Jesus referred to that as being in the world, but not of the world. And it’s a specialized balancing act, not one we always get right. At least I don’t.

So my musings here will be about that awkward negotiation between nature and grace, knowing that, as Flannery O’Connor said, we are inclined to resist grace because it hurts to be changed. But in the long run, bottom line, Jesus is king and following the way of grace leads us deeper into the world he’s creating for us.

You probably won’t agree with everything I say, but I’m trying to stimulate a positive, generative conversation. And starting conversations is a good thing, if you ask me. Right?

So join me as I share my thoughts, excerpt my upcoming writing, launch debates and generally rabble-rouse, all in a genuine attempt to figure out what the reign of King Jesus looks like in earthy, real terms, right here, right now.

Latest Blogs

Taking the spiritual temperature of your neighborhood

I was chatting to a young(ish) Baptist minister recently who was trying to recruit me to support a particular campaign he was developing (that’s not important right now). What intrigued me was that, as he was pitching his idea to me, he casually mentioned that he just...

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How do you get to know the city youu2019re in? In recent posts Iu2019ve been exploring a number of areas every church should examine in order to understand their neighbors better. Iu2019ve referred to it as listening to your city in the same way as a doctor uses a...

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Please Lord, send me a sign

Recently, I’ve been writing about ways we can listen to our neighborhoods. I’ve been saying we need to lean in closely and hear the deep yearnings of those around us. Only then can we create bespoke ministry responses, not the off-the-shelf, prefabricated religious...

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Listening deeply to your city

In my previous post I encouraged Christian leaders to consider ways they could listen deeply to the yearnings, desires, hopes and disappointments of their community. My reason for encouraging such deep listening is that I believe all mission is contextual. All...

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In Praise of Protest

I recently came across these two photographs on social media. They both depict elderly protesters at recent anti-Trump rallies in the United States. The photo on the left is of a woman named Shirley, attending her first protest rally at the ripe old age of 93. I found...

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I’m pro-life and I marched.

I was in San Diego on January 21. The morning was bright and crisp that day. The previous night the city had been lashed by a rainstorm, leaving everything shiny wet and the streets and sidewalks littered with puddles. You couldn’t help but feel the energy in the city...

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My Most Popular Posts So Far

I started blogging less than six months ago and I don’t know why I didn’t do it earlier. I’m having a blast. It takes some discipline to try to regularly write meaningful content in beautiful ways, but I’ve been delighted by the huge response it’s receiving. So far...

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Decision Making and the Will of the People

This week, Donald J Trump will take the oath of office of the president of the United States. A lot of people can’t believe it’s actually happening. There have been “Not My President” rallies across the country. There’s been hopeful talk...

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LIVE: the more we watch, the less we care.

“Sony wants you to stream your whole life online.” “Show off how marvelous your life is.” “Stream your world live to Facebook using the ‘Social Live’ camera feature.” “Fill YouTube with constant videos of your cat sleeping or your baby dribbling, thanks to...

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Advent Series

Advent Reflection 10: Yes, Jesus WAS a refugee

The final entry in my series of reflections based on ten of the greatest Christmas artworks of all time. Merry Christmas to you all! 10 THE FLIGHT TO EGYPT   Artwork: Rest on the Flight to Egypt - Orazio Gentileschi, Birmingham Art Gallery Reading: Matthew...

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Advent Reflection 9: How deep is your love?

Ten of the greatest pieces of Christian art ever created. Ten Advent reflections. A bit like the ten stations of the Christmas story. Here's No.9. 9.  THE ADORATION OF THE MAGI   Artwork:  Adoration of the Magi – Sandro Botticelli, Uffizi Gallery, Florence...

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Advent Reflection 8: Where is Jesus?

My Advent devotion series, based on the 10 greatest paintings of the Christmas story ever produced. Look carefully at the painting. Read the Bible text. Read the reflection. Recite the prayer. 8. THE MAGI SEARCH FOR THE CHRIST   Artwork: The Procession of the...

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7 Broken Men Series

7 Broken Men: John Howard Yoder

We come to the last of our 7 Broken Men and I'm going to take a somewhat more serious tone with this one. Recent blog posts in this series have been presented with a lighter touch as we've noted the way our broken men have been used by God for the greater good. And...

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7 Broken Men: Ignatius of Loyola

So far (if you’ve been following along) we’ve discovered that some of the greatest movements of Christianity – Calvinism, Pentecostalism, the Great Century of missions, the Jesus Revolution, and the Australian Baptist church – were all launched by broken men. Welcome...

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7 Broken Men: David Brainerd

In this series of posts we’ve been looking at “broken men” – fragile souls, charlatans, jerks and screw-ups who were used by God nonetheless to bring great hope and healing to the world. So far we’ve looked at men who were affected by overbearing fathers, childhood...

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About Mike

I’m a 20-year veteran of the academy, but I still don’t call myself an academic. On my immigration forms I write “teacher” in the occupation box.
I’ve taught at Morling College in Sydney that whole time and am currently the head of the missiology department there.
My doctorate examined a mission-shaped approach to being and doing church, and I’ve written a bunch of books in that field. Some of them have even been popular. Thank you if you bought one.
I enjoy music by guys who can’t sing that great (Dylan, Cohen, Cave), hiking the national parks of North America (15, so far), and reading Flannery O’Connor. I’ve seen every film made by the Cohen Brothers and Stanley Kubrick and I still hold out hope that Terrence Malick has one more masterpiece in him.
I helped launch the Small Boat Big Sea community in Manly. I co-founded the Forge mission training network. I have won camel races in Kazakhstan, cliff-diving competitions in Thailand, and chess tournaments at the Kremlin. And I have spoken with Elvis (not all this might be true).
And through it all I have been loved by an amazing woman who has stood by me for over 30 years and whose capacity for endurance seemingly knows no bounds, my wife, Caz (this part is definitely true!).

Contact Mike

For speaking engagements, permissions, and other general enquiries.

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Connect with Mike



#MidnightOil here I come. First Oils show since the Narrabeen Antler in the 70s!

This is very cool. Your chance to have a say on Australia's role in the world. Thank you, Micah. Brilliant! https://t.co/xL4REUgMQX

The church is not the only religion in town. Leaders need to be able to take the spiritual temp of their city. https://t.co/EyollpoDCb

"RefuJesus" by David Hayward @nakedpastor is now available on a t-shirt! Show your solidarity with the marginalized. https://t.co/hezf4X1CMe

If you want to be a missionary to your own city you must study how public spaces shape social interactions there.

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